Have you ever noticed that lack of sleep goes hand in hand with poor nutrition choices? Maybe you stayed up all night studying for an exam or preparing for a pr...
Colors have a unique power. Throughout history, color has been used to express a slew of emotions, virtues and concepts. Each one has a different meaning, and t...
What makes you angry? On the highway of rage, some people go from zero to sixty instantaneously. Then there are those who stew for awhile and bottle their feeli...
A musical duo comprised of a 4-year-old girl is capturing plenty of attention on social media thanks to a video clip uploaded by Ellen DeGeneres.
"Whenever our...
Looking for ways to make kale a little more delectable? Try noshing on this kale, serrano and mint salad for a fresh and spicy taste adventure. Adding a little ...
Most people think that animal foods contain the highest levels of protein, ounce for ounce, but some plant foods actually provide more protein than meat. Yes, t...
If you enjoy running, more power to you. If you hate the thought of running, join the club. Running can be a monotonous, drawn-out, dreadful workout. Not to men...
Scientists say there are certain qualities that make you less attractive. Your attitude, your body language and your work ethic can all play a role in how other...
It's estimated that around 80% of Americans have a magnesium deficiency. Could this have something to do with the uptick in chronic illness? You see, magnesium ...
According to the American Cancer Society, around 79,030 new cases of bladder cancer will be diagnosed in 2017. About 16,870 people will die from bladder cancer....
Add some serious antioxidants to your morning with this quick and easy acai bowl.
The acai berry comes from the Amazon and is commonly consumed in Brazil. It...
Negative thoughts have a way of creeping in our brains. They tell us we're not good enough or not smart enough to reach our goals. They hold us back from making...
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