Body language can say a lot about who you are. Posture, micro-expressions around your eyes, and how you position your legs and arms are just part of the story y...
You've probably heard about the recent studies highlighting the harmful effects of sitting for long periods of time. When you commute to work, you sit in your c...
Let's be honest, thyme is a pretty common herb. In fact, you probably use it in your kitchen from time to time - or even every day. But we use herbs for more th...
A pleading quack is hard to ignore. Throw in imploring, beady eyes, and you’re a goner. But don’t give in—stash those extra dinner rolls away, because feeding d...
Dry skin happens. Whether it's from aging, cold weather or forgetting to use body lotion after your shower, everyone deals with dry skin. When your skin starts ...
Making your favorite burger meal with a plant-based focus just got easier! This umami chickpea burger, with all your favorite fixings, is sure to please.
Try...
How far back can you remember? Age four? ...Three? What about before you were born? That might sound impossible, like something out of a sci-fi novel. But som...
In our experience, numerous factors can affect your skin, from sun exposure to chemicals in your makeup. Age spots, acne, wrinkles and other blemishes on your s...
Processed foods and fast foods are often loaded with toxic ingredients. Eating a natural, whole foods diet is a great way to avoid putting harmful chemicals int...
It's no secret that as we age, things start to change. Many people begin to feel weak, their bones become more brittle and they just don't have the energy that ...
When you think of the kind people in your life, you probably also see them as genuine, helpful and happy. Kindness is an amazing virtue, but it often has a dark...
If you don’t feel like cooking after a long day, then this Artichoke and Arugula Tortilla Pizza is sure to please. It takes less than 20 minutes and requires li...
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