The humble kiwi packs a lot of health in it's fuzzy skin. But getting to that goodness can be frustrating for people who just want the delicious pulp now.
I ...
When you've pulled one too many all-nighters, worked too many long shifts in a row, and coffee or energy drinks just aren't cutting it anymore, it may be time t...
By Gillian B
This is one of my go-to soups, because it offers a little bit of everything. It's warming because of the ginger, and hearty and sweet with the squ...
If it looks like lettuce and feels like lettuce... it just might be cabbage. Because of this, many lump cabbage into the lettuce category. But cabbage is actual...
Being an empath means that you're affected by other people's energies, and have an innate ability to feel and perceive others intuitively. An empath's life is u...
Foot pain can be a result of exercise, uncomfortable shoes or tight muscles and joints. Whether the pain is in your heel, the arch of your foot or in your toes,...
Dr. Mary Newport has a theory that ketone bodies, which the body makes when digesting coconut oil may be an alternative fuel for the brain. She believes that c...
There are two types of people: huggers and non-huggers. Some people just aren't the cuddly type. They're probably the ones who shy away a little bit when you go...
If you're a bit obsessed with multitasking, like I am, you know how imperative it is to work toward more than one thing at a time. It keeps you busy and product...
The concept of an extroverted introvert can be a bit confusing. Most people expect extroverts to be outgoing and fun, while expecting introverts to be shy and r...
Gardening can be a therapeutic way to relieve stress, achieve some quality alone time, and bask in the beauty of nature. A backyard garden can add character and...
Garlic and honey may seem like odd ingredients to put together, but combining them results in an impressive immune-boosting substance that will keep your body h...
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