I remember playing with friends all day long when I was younger. We would even skip lunch at times. All we would do was run through the fields and pretend to be...
Stubborn belly fat can be extremely irritating. You can exercise daily and keep a healthy diet, but sometimes there's still that last bit of belly fat that your...
I know what you're probably thinking ā "Please, I think I know how to wash my hair." Yet you're still just a bit enticed to find out what the "right" way to was...
Aspartame is one of the most common sugar alternativesĀ found in over 6,000 products.Ā The popularity of it is due to the fact that it is 200 times sweeter than s...
We have talked extensively about the lymphatic system in the past because it is key to a healthy body. This system works to remove toxins from the body and tran...
Headaches can be a pain ā literally. They're often the body's way of telling us that something isn't quite right. Maybe we're dehydrated, hungry or lacking slee...
Probiotics are live microorganisms that are similar to beneficial microorganisms found in the human body: "pro" meaning good; and "biota" meaning for life. We k...
Did you know that your toes can actually say a whole lot about your personality?
Foot reading has been practiced in China for over 5,000 years. The logic beh...
We are all taught at a very young age that brushing our teeth is essential for a healthy body.It's true. Poor oral hygiene is linked to a whole list of other he...
Depression is a widely researched disorder that affects approximately 14.8 million American adults each year. This mood disorder does not discriminate against a...
The health benefits of coconut oil have been researched and proven in over 1,600 studies to date. In fact, people call on this amazing oilĀ to combat diabetes, h...
Traditional Chinese medicine is based on the belief that energy (chi or qi) flows through and around the body along pathways called meridians. Acupuncturists an...
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