One of the biggest obstacles that people face when they are trying to take control of their health is having no idea what to eat. Suddenly, all the meals that y...
This flush is one of the most powerful ways to cleanse the body, improve energy levels, and regain long-lost vitality. This protocol can be found in the pages o...
Detoxing your body has never been easier with these simple detox ingredients you can add right into your water. And, as drinking water is a crucial part of perf...
We all have our hobbies, the things we like to do to de-stress after a long day, to unwind and indulge in something we really enjoy. If you've never tried knitt...
Some of the best conversations you can have in life are with yourself.
No kidding.
You learn so much about yourself – the why behind your actions, the inn...
There are some people who know what they want to do with their lives at a young age. Maybe they feel they were born to be a dancer, or a singer, or a painter. T...
Believe it or not, blue eyes were not always around. Our early, early ancestors more than likely only had brown eyes. So where did blue come into play? That was...
By Anahata Ananda, founder of Shamangelic Healing in Sedona
The BIGGEST mistake most people make in starting or staying in a relationship is NOT answeri...
Whether your New Year's Resolution was to start living healthier this year and you are just now getting used to a cart full of fruits and veggies at the grocery...
The body's way of trying to process alcohol is a pretty marvelous thing. Alcohol gets passed through your bloodstream, affecting just about every organ in your ...
It is estimated that 5-10 million Americans suffer from fibromyalgia, and the majority of them are women. Fibromyalgia is a disorder characterized by chronic fa...
Coconut oil to wash your face? Yes! It isn't a stretch. In fact, it's probably the best thing you can do for your beauty routine.
Washing your face is hopefu...
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