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Hummus: 8 Benefits & Uses

Yum, hummus! This creamy spread made from mashed chickpeas has recently grown in popularity in the United States. Sure, it's a traditional Middle Eastern food, ...

Jackfruit: 5 Benefits & Uses

As the largest tree fruit in the world, jackfruit can reach a whopping 100 pounds. It can be eaten dried, roasted or as an ingredient in soups, jams and other d...

Hazelnuts: 7 Health Benefits

Whether you prefer to eat them raw, roasted or as an ingredient in a tasty dish, hazelnuts are loaded with nutrients. They are commonly used for coffee and past...

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