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Cultural practices of old had built-in strategies for keeping the body fit and free from toxins. Fasting and detoxing were part of the normal fluctuations of li...
The difficult thing about mold illness is that you often don't even notice the symptoms until it's too late. Probably because mold toxicity can range from subtl...
Yes, when it comes time to let go of the worries of the day, nothing beats a warm bath with candles, music, incense, and all the other trimmings that help get y...
How do natural body butters differ from the beauty products that grace store shelves? Oh, the differences can be astounding. So it is worth making your own beau...
So what is the shikimate pathway, and why should we care? Let's put it this way: if you want to encourage vibrant health, then this shikimate glycerite tincture...
Looking to ditch sugar but not sweets? Then date syrup may be your answer!
After all, who doesn’t have a sweet tooth? Well, if you happen to be one of the ra...
It’s about that time of year again. Yup, you guessed it! Flu season. Let’s face it, nobody enjoys getting sick much less going to the doctors to get prescriptio...
Today, we live in a world up to our necks in health challenges. These include auto-immune diseases, allergies, chronic fatigue syndrome, and mineral deficiencie...
As you may know, your body naturally grows some types of fungus.
In fact, most of the time, the fungus in your body is meant to be there and is completely harm...
Soooo, I have a confession to make. I spent years going from one health food store to another in hopes that I might find an organic brand of traditional granola...
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