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First there was IQ, then EQ, but now experts are asserting there is yet a third type of intelligence: CQ. It stands for cultural intelligence. It's an intellige...
When your heart is in trouble, your body will try to alert you of the problem through symptoms. An irregular heartbeat, shortness of breath, and chest pain can ...
Depression is a serious mental illness that affects over 3 million Americans in a given year. While anti-depressant medications may be helpful to some people, t...
Most people know about the link between eating a healthy diet and being physically healthy. But fewer people realize the direct link between diet and mental hea...
Millions of Americans struggle to fall asleep or to stay asleep each night in the United States. Insomnia can be extremely frustrating. Lack of sleep can also l...
According to the American Academy of Dermatology, "Nails often reflect our general state of health. Changes in the nail, such as discoloration or thickening, ca...
Most dog tips give you advice on best ways to take care of your dog. All good! But you should also be aware of those things that you should never do to your dog...
These little treats are so good, you can even buy a packaged version now. But of course, making your own crispy curry chickpeas will be even more delicious.
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As of this writing, over 6,000 peer-reviewed and published biomedical studies have examined turmeric. In fact, researchers have been studying this powerful spic...
Being mentally strong has nothing to do with how much you can bench or how tough you act in front of other people. Mental strength comes from within. It's measu...
You might be surprised to find out that there are a number of food combinations you should avoid. Pairing certain foods together can negatively affect your dige...
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