When you hear "chicory" what do you think of first? Well, chicory has a long, distinguished history here in North America both as a food and as a medicine. In f...
This olive and lemon chickpea salad is full of plant-based protein and can be served, hot or cold, on its own or over a bed of greens. Truly a delight for your ...
Why spend more money on a cellulite cream ridden with harmful chemicals when you can make your own, more cost-effective version right at home? This cream is sup...
The versatile chamomile flower is packed with disease-fighting antioxidants. Perhaps, however, you mostly associate chamomile with relaxation. This is indeed on...
Cat's claw has a long history of medicinal use, dating back to the Inca civilization in South America. In fact, this powerful herb boasts antiviral, anti-inflam...
Castor oil isn't just grandma's idea. In fact, castor oil has been used for centuries for its medicinal benefits. Ayurvedic medicine practitioners often look to...
Black Salve? You might be thinking, well, yuck. But this black goop has its supporters, too. In fact, the topic of black salve can be quite controversial. Resea...
Pine pollen is pollen taken from a male pine tree. It contains powerful phyto-androgens which promote hormonal health, both in men and women. Furthermore, pine ...
Cardamom is a spice with a warm and sweet, floral flavor. This herb, often seasons Indian dishes, boasts a nice sum of phytonutrients. It also contains a health...
Like a little heat? Capsaicin is responsible for that yummy spicy flavor of peppers. It's also responsible for the many medicinal benefits of cayenne pepper. Ca...
Caprylic acid a saturated fatty acid that boasts antibacterial, antiviral, anti-fungal and anti-inflammatory benefits. Found in coconut, coconut oil and human b...
Cannabis oil has been used for centuries to treat a variety of health conditions. It comes from the cannabis sativa plant, bred for its sticky glands called tri...
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