Vegan Caesar Salad
Skip the mayo and anchovies with this delicious vegan Caesar salad dressing recipe. Pour it over crisp romaine leaves, then top it...
Blog
Cleanses, superfoods, and sourcing stories from three decades on the road.
9 Simple Ways To Bring Positive Energy Back Into Your Life
Feeling stressed or overwhelmed? Or are you being consumed by negative thoughts? These feelings are often part of the roller coaster of...
Study Links Popular Pain Killer To Increased Risk Of Heart Disease & Stroke
According to a recent study, people who suffer from arthritis are at a greater risk of heart disease and stroke if they...
New Study Links Common Vision Problem To Alzheimer's Disease
Alzheimer’s disease is the third leading killer in the United States, following heart disease and cancer. While research for a cure continues,...
6 Reasons Why People Who Cry Are Strong
Even though crying is perfectly natural, many of us still try to hide it. We quickly wipe our tears when they fall,...
Blueberry Beauty Boost Smoothie
Is your skin in need of a little extra oomph? Then try this Blueberry Beauty Boost Smoothie. And as an added bonus,...
Chlorella Health Benefits: Detoxes, Fights Cancer & Lowers Cholesterol
Chlorella is a blue-green algae with outstanding health benefits. This superfood is native to Taiwan and Japan, and is rich in phytonutrients....
5 Simple Massages That Reduce Fat & Toxin Buildup Around Your Body
Most of us know that massage can work wonders when it comes to soothing aches and pains and relieving stress, but that's...
11 Signs You Have High Emotional Intelligence
Emotional intelligence is measured by a person’s ability to identify and manage their own emotions, as well as the emotions of others....
7 Signs Of Bipolar Affective Disorder Everyone Should Know
Bipolar affective disorder is characterized by an abnormal fluctuation in moods. People who suffer from bipolar disorder experience high points and low...
10 Signs Your Body Is FULL Of Toxic Heavy Metals
You probably already know that heavy metals are toxic to human beings, even in low concentrations. Surprisingly, though, our bodies need some...
The Ancient Beauty Tool That Drains Your Lymphatic System & Improves Blood Circulation
Most of us could use a detox every once in a while. Everything from drinking alcohol and eating out to using beauty...