Blog

Cleanses, superfoods, and sourcing stories from three decades on the road.

give too much FI

7 Signs You Give Too Much

Are you a generous person? Does this make you happy? Or do you feel that maybe you give too much – of...

2 Min Read

2 homemade coconut milk FI

Homemade Coconut Milk Recipe

Coconut milk is a deliciously creamy alternative to dairy. While it’s available in most grocery stores, you can easily make your own....

1 Min Read

too much salt FI

7 Signs You're Eating Too Much Salt

By this time, you’ve probably heard that you shouldn’t eat too much salt. But your body needs salt in order to function...

2 Min Read

not easily manipulated FI

7 Signs You Are Not Easily Manipulated

You might like to think that deep down, everyone has good intentions. Unfortunately, it’s probably not true. Many people are willing to...

2 Min Read