4 Simple Ways To Stop Negative Thinking Before It Takes Over
When something is really bothering you, it’s hard to get it off your mind. A fight with a friend, a bad grade...
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Cleanses, superfoods, and sourcing stories from three decades on the road.
Research Finds Popular 'Healthy' Drink Linked To Stroke & Dementia Risk
Most of us know that sugary sodas aren’t exactly good for our bodies. But it’s just the calories and sugar content that...
Family Comes Home To Find Giant Python With Lost 'Family Member' Stuck Inside
Depending on where you live, there are probably a few creatures you’re a little weary of seeing around your home. Spiders, snakes,...
The Honest Coca Cola Commercial EVERYONE Needs To See!
If you’re still drinking diet soda, you might want to consider breaking the habit. The aspartame in your drink is interfering with...
Pitaya Superfood Smoothie Bowl
Add some color and nutrients to your morning with this insta-worthy Pitaya Superfood Smoothie Bowl. Pitaya is a rich source of antioxidants...
7 Things Controlling Personalities Do To Keep You Beneath Them
You might know someone with a controlling personality. It seems like they always make the plans, choose what everyone is going to...
5 Symptoms Of Caffeine Overdose You Should Never Ignore
It’s very possible to overdose from caffeine. Many adults, teens and even children use energy drinks, sodas or coffee to kick-start their...
Kundalini Meditation For Addiction
The following Kundalini Meditation is an effective meditation to heal & help alleviate conscious & subconscious addictions. We can be addicted to...
Kundalini Breath Meditation to Exalt Ourselves
If you were given a special magical wand to take away poisons from the spleen, liver & digestive system, that also calmed...
Research Finds This Herb Fights Malaria Better Than Conventional Medication
I’ve said it before and I’ll say it again: nature provides the best medicine. Scientists were recently stunned to find that 18...
7 Signs Your Social Media Addiction Is Taking Over Your Life!
Social media addiction? Yes, it’s a thing! An addiction to social media might not be something you’re ready to admit, but it’s...
Detoxification – 3 Steps to Get You Started
What is detoxification? And why cleanse? Toxins exist all around us, especially in the more than 70,000 chemicals that have been added...