I have spent my entire adult career in the health field. The education I provide has covered every aspect of health from food, to emotional well-being, to posit...
When the body's hormones become unbalanced, the body starts to experience problems. There are many factors that can contribute to an increase or decrease of cer...
Are you looking for a way to get slim and trim for the summer or for a special occasion? Well, these 5 targeted exercises may be just what you need to burn fat ...
A lipoma is a growth of fat cells in a thin, fibrous capsule. Lipomas are usually found just below the skin, most commonly on the head, neck, arms, and underarm...
Gone are the days of young children visiting the dentist for a simple routine cleaning. The tremendous amount of sugar that many children consume is leaving th...
Men and women struggle with fat deposits in different areas of the body. But almost everyone is susceptible to having excess fat on the back and sides. So if yo...
White clothes often don't remain white for long. A single juice stain, coffee spill or even sweat marks can ruin white shirts, dresses and pants. Even without a...
It's here, ladies and gentlemen. We finally have a scientific reason why we have to drink wine and eat chocolate.
A recent study conducted by King's College ...
Spirit guides are amazing beings that guide their charges through life and help them keep to their true life path. Some stay with a person throughout his or he...
Losing weight to keep your body healthy can be a challenge. Even when we start to see the pounds fall off, there are often stubborn spots that seem to want to h...
Every night, millions of people in the U.S. are struggling to fall sleep or stay asleep. For those with insomnia, just sleeping can become a severe, ongoing str...
Feeling sick or tired may point towards an issue with your lymphatic system. You can help correct this issue, however, by performing a lymphatic system detox.
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