While the health risks of soda should be well-known by now, Americans are continuing to drink the dangerous, sugar-filled beverage in excess. There has been a s...
Serotonin is a chemical that helps to relay signals from one area of the brain to another, acting as a neurotransmitter. It influences a variety of psychologica...
We've all heard it, said it and felt it: "I feel bloated." Feeling bloated is the worst, isn't it? It can make finding something to wear more difficult, lower y...
Summer is almost here, and you're probably wanting to bust out the sandals and other open-toed shoes. Foot corns, however, can put a damper on things. Foot corn...
Many people are plagued with common skin problems like acne, even in adulthood. The medications and creams often used for such problems rarely ever work as well...
Many natural foods, plants and herbs have been used for centuries for their healing abilities. Before modern Western medicine existed, our ancestors relied sole...
Maybe you're an old soul, or you're falling for someone who is. Old souls tend to live and love a bit differently than others, so it's important to understand a...
Many of us struggle with self-worth and rely on what others have to say. This story will change your perspective!
A young man who was down on his luck went to ...
Stress is like "good cop / bad cop": some is beneficial, but too much can lead to trouble. How do you know which is which? Sometimes you don't, which is why the...
As a child, the first relationship you have is usually with your parents or caretakers. This is arguably the single most important connection you will establish...
Talk about learning something new!
We have all probably seen, held, or owned our very own sand dollar at one point in our lives. They are commonly sought-aft...
When your stress level has been elevated and you feel weighed down, you could be experiencing mental fatigue. Spending long periods of time in a hectic environm...
