Gardening is amazing. But from a gardening kit? In the outside garden, many people report reaping therapeutic benefits from planting little seeds and watching t...
The thyroid gland is located at the base of the neck, and it influences almost all of the metabolic processes in the body through the hormones it produces. Thyr...
Dental hygiene is an important part of total body health. A healthy mouth works to prevent infections from entering the body. In fact, some studies have shown t...
Some women may have cervical cancer and not know it. As scary as it sounds, women with early cervical cancers and pre-cancers usually don't experience any sympt...
If you are like most people, you spend some time at night using your smartphone before bed. Just a final check-up on how friends are doing, a game of Candy Crus...
Yay, it's spring! If you're like many people, you're starting to think about how to get that garden back up and blooming again. We've got plenty of great garden...
If you're into cooking, you may have noticed that newer recipes are calling for Pink Himalayan SaltĀ (PHS) to replace table salt. With its delicate rose-like col...
You've probably heard about iron deficiency, but what about magnesium deficiency? Well, this mineral is so important that you may be suffering from magnesium de...
People who snore. We all know them. Maybe it's one of your parents, a sibling, a partner, a friend... or maybe it's you. Snoring is common, but if you're the on...
Do you throw away garlic as soon as you see little green shoots appear? This usually happens after garlic cloves have been sitting out, unused and many people a...
Drinking alcohol in moderation can provide you many health benefits, as we've discussed severalĀ times.
But when used in excess, alcohol has been found to do ...
Sigh.
I wear glasses. A lot of people do ā 6 out of 8 in the developed world, to be exact.
And if you've been wearing glasses for a considerable amount of...
