Pooh is not impressed.
Food Safety News tested honey sold in U.S. grocery stores and found that, alarmingly, over 75% of that honey has been filtered of the ...
Unfortunately, the world we live in is full of toxins. Indoor and outdoor air pollution, first or second hand smoke, pesticides, and artificial food products al...
Heart disease or heart attacks account for 25% of deaths in the United States. That means that if a person has at least four friends, one of them will die from ...
Most of us have never heard of curry leaves. Curry on rice? Yes! Curry leaves, no. Their scientific name is murraya koenigii, and they are packed full of health...
If you're still at that point in your life where you're trying to figure out who you are, what you want, and what you want to do, don't worry — This "phase" can...
By Gillian B
Weighing 3-4 lbs, the liver is the cornerstone of about 500 different functions in the body, including detoxification, blood formation, blood su...
Want a slender waist, and to be able to wear your favorite denim or enjoy that bikini? Feeling good is key to great health and requires a combination of smart h...
By Gillian B
Yoga is such a wonderful way to open up the physical body, but also to quiet the mind and connect with the spirit. @realleyla and I shot this hear...
Many might believe that highly sensitive people just need to toughen up, but that is simply not the case. Those who are highly sensitive make up about 20% of th...
We all have those mornings where we wake up late, leave the house looking like a tornado as we rush to get to work, have a generally hectic day, and feel less t...
Just about everyone has experienced a bad headache at some point, but a migraine is far from a bad headache. Those who suffer from migraines know how debilitati...
My hair is usually either braided or up. I try not to mess with it. I do this because it has been thinning for the past six years. Over-the-counter shampoos and...
