You probably know someone who is constantly complaining that they're cold. It might be a friend, a family member or a co-worker. The rest of the room could be s...
Essential oils are pretty amazing. They can help you relax, soothe muscle pain, relieve your anxiety and help you sleep. Many can even be used to replace common...
Enzymes? Aren’t those the supplements we take for digestion? The truth is, enzymes are a vital part of every physiological process in the body. In fact, enzymes...
Alcohol addiction is very real and very scary, especially if you've been personally affected by it. Many addicts who seek out help end up relapsing. According t...
If you're especially in touch with your inner self, you might be a pro at something that many people struggle with - listening to your gut instincts. That littl...
If you're a parent, there are probably certain stages of watching your child grow you enjoy more than others. It's perfectly OK to admit it. Your child might ha...
Just when you think you're on the right track to healthy eating, you find out that your food is hiding something. Unfortunately, the food industry has several s...
Negative people, if you let them, will suck the joy out of your life. They are skilled at seeking out people who will enable their toxic behavior--usually their...
Making your bed can often seem like a mundane, pointless task. To all the neat freaks out there, I'm sure you're all pro's. But to those who argue that there's ...
Different people seek different traits in a partner. Some want a partner who will make them laugh and take them on adventures, while others need someone who wil...
Parents, grandparents and any other adult who is part of a child's life has a huge impact on shaping that child. Children mimic the behavior that they see. They...
When something isn't quite right inside, your body gives you a heads up. Bloating is one way that your body tells you things aren't running smoothly like they s...
