Whether you love it or hate it, garlic is a superfood. And you should eat garlic often.
Why?
Well, for one thing, it contains manganese, Vitamin B6, Vitam...
If you’re like me, you love citrus fruits. They are the perfect refreshing snack on a warm spring day. Lemon slices are great in water and you can’t beat fresh-...
Spring is here! Time for flowers, sunshine and hummingbirds. And what a joy it is to see them zipping around your home! Hummingbirds are wonderful little creatu...
Can you learn anything in 20 hours? Well, according to author Josh Kaufman, the answer is Yes! And he explains how in his book about learning and "rapid skill a...
Fatty liver disease is nothing new. From alcoholism to a high sugar diet, fatty liver causes many downstream problems, so it's important to try to reverse liver...
If you happen to have a green thumb, you may have heard of a concept called companion planting. For those of you who are still learning, companion planting uses...
Miki Ryosuke, a Japanese actor, recently discovered a natural method that helped him lose weight. After experiencing back pain, Miki's doctor recommended he per...
How observant are you? If you have a sharp eye, it might be indicative of several other prominent strengths. Observant people utilize the power of deductive rea...
You've probably heard about the recent studies highlighting the harmful effects of sitting for long periods of time. When you commute to work, you sit in your c...
A pleading quack is hard to ignore. Throw in imploring, beady eyes, and you’re a goner. But don’t give in—stash those extra dinner rolls away, because feeding d...
Dry skin happens. Whether it's from aging, cold weather or forgetting to use body lotion after your shower, everyone deals with dry skin. When your skin starts ...
How far back can you remember? Age four? ...Three? What about before you were born? That might sound impossible, like something out of a sci-fi novel. But som...
