While some live for the summer sun, others love when the temperature starts to cool down outside. It signals a time for boots, sweaters, jackets, gloves and sca...
Have you ever started a diet only to fail? The answer to permanent weight loss isnāt found in crash diets or starvation. In order to keep weight off for good, s...
Dish soaps are used in an effort to clean so that you can stay healthy. However, there may be harmful chemicals lurking in these soaps that may negatively impac...
It's no secret that lack of sleep will leave you feeling tired, drained, and irritable. But if you're constantly exhausted yet you're getting plenty of sleep, t...
I had the distinct honor of hosting, speaking onstage with, and getting some interview time with Wim Hof in October 2016. Wim Hof āThe Icemanā holds a startling...
The human body is a pretty amazing thing. When something isn't quite right, your body has a way of sending you signals to give you a heads up. One of the ways y...
Even the most self-proclaimed dog lovers might disagree on this topic. Do you let your pup sleep in bed with you at night? According to a recent survey conducte...
Mother-daughter relationships often go through up's and down's, but the love a mother has for her daughter is unconditional. By setting a good example, a mother...
If your shampoo, conditioner, hair products, body soap or household candles are scented, there's a good chance you're exposing yourself to synthetic scents. Whi...
Every once in a while, you come across a strong, independent woman who may give off an intimidating vibe. She just might be an alpha woman. Alpha women are conf...
Most of us have taken medication at some point. Whether it's for a headache, back pain, an infection or an illness. While medication is designed to help with yo...
Are you a true perfectionist?
Does the slightest thing out of place drive you insane? Or how about when people are late? Isn't that the worst?
If that all...
