Let's face it. Heavy drinking is little more than a socially acceptable form of suicide. And alcohol consumption is on the rise.
As a society, we know alcoho...
When things get rough in a relationship, communication is one of the first things to fly out the window. For many couples, this breakdown is the kiss of death. ...
Overthinking can make you miserable. It leads to anxiety, depression, insomnia, missed opportunities and – well, just unhappiness in general. Put simply, consta...
This morning, some 38 million Americans woke up with a migraine. Yes, you read that right. Over 10% of the US population suffers from chronic migraines. Unfortu...
For more than two decades, health experts have been musing over the epic power of two of mankind's oldest culinary ingredients. What are these 2 ingredients, yo...
Cinnamon is one of the most powerful spices on the planet. It can prevent inflammation and heart disease while lowering blood-sugar levels and fighting infectio...
Even in the best of relationships, feelings change. It's just a normal part of love. So normal, in fact, that psychologists like Dr. Jed Diamond have noticed a ...
Between 2010 and 2015, sales of ADHD medications rose 8% each year. Several health experts attribute this not to a rise in Attention-Deficit/Hyperactivity Disor...
For most of recorded history, depression has mystified us. Explanations for the condition have ranged from demonic possession to imbalanced body fluid levels.
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Few situations reveal someone's true nature more effectively than a long-term relationship, with its many struggles, arguments and triumphs.
In light of that...
Your hair is useful for a lot more than looking fabulous; it can also reveal a great deal about what's going on inside your body. Seriously, you'd be surprised ...
Do you know people with thyroid problems? Well, it's more likely than you may think. Actually, according to the American Thyroid Association, more than 12% of t...
