We have talked extensively about restless leg syndrome and leg cramps in previous posts. Basically, these are conditions that occur at night when you are trying...
When inspiration comes, it is something to be cherished. A new idea can lead to change, success, and some amazing creations. But there are times when inspiratio...
Our understanding of depression and how it affects the brain has changed drastically over the past several years.
It wasn't all that long ago, in 1895, when ...
"Forgive and forget" is a saying that's often much easier said than done. When someone hurts or betrays you, especially when it's someone you care about, the fe...
Basil has round, often pointed leaves that look similar to peppermint. This herb is highly fragrant, and its leaves are often used to add seasoning to different...
Sleep is vital to our health, both mentally and physically. While we sleep, the body works to remove toxins and waste from the brain, rebuilds and repairs muscl...
Humans have had a long relationship with herbs. In France as far back as 25,000 B.C., paintings exist depicting herbs use for purposes ranging from air purifica...
Summer is on its way, and so are flip-flops and strolling on the beach. However, many of us are plagued with white, cracked heels that are embarrassing and, som...
Even when we are actively trying to keep out negativity, it seems that toxic people find their way into our lives. They appear for different reasons. It may be ...
The circumstances of one's childhood can go a long way in determining challenges that arise later in life.
The Adverse Childhood Experience study, or ACE, at...
Reading is pretty much universally recognized as a source of intelligence. It's a leisurely activity that seems to be placed a few levels above most others.
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Because empaths care so deeply, they are often taken advantage of. Those with an agenda may seek out an empath and use him/her to get ahead, satisfy their own d...
