If you're switching out processed foods for fresh fruits and vegetables, you're on the right track to improving your health. But if weight loss is one of your m...
Many people are overthinkers, and that isn’t necessarily a bad thing. Overthinking is linked to creativity and problem-solving. However, those who overthink too...
Nature has provided us with some amazing natural healing remedies through plants, herbs, fruits, vegetables, and spices. If you're looking for a natural way to ...
According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illnesses in the United States, affecting 40 millio...
When you're an empath, being in relationships can be pretty tough.
Dr. Judith Orloff describes empaths as "highly sensitive, finely tuned instruments when it...
The health benefits of honey and lemon are no secret. Raw honey has amazing soothing powers that make it a natural medicine for sore throats, coughs and colds. ...
If you're unfamiliar with Lyme disease, it's a bacterial infection transmitted via tick bite, and it's something you absolutely don't want to contract. The Cent...
Iron deficiency anemia occurs when the level of red blood cells in the body is lower than normal, meaning the body doesn't have enough iron. The body needs iron...
Bitterness is a trait that can develop more easily than you might think. When people feel hurt or betrayed, or they have a bad experience, they might start to s...
Essential oils have many uses and are beneficial for our bodies in many different ways. However, learning how to use essential oils safely can sometimes be conf...
More than half of the world's population lives in cities, and study after study has shown that urban life may be taking a toll on our health and well-being. Exp...
Respect is often noted as key for a healthy and successful relationship. When one person in a relationship constantly feels like he or she is disrespected, it c...
