Many healthy and delicious juices can support long-term weight loss. But if you don't mind my saying, this Body Fat Burner Juice takes the trophy.
Did you kn...
Since the discovery that lemons cure scurvy, everyone knows the crucial role that Vitamin C plays in the human body. However, most don’t know about this super C...
We live in a world where so many people are discussing the subject of wholistic nutrition. In particular, the human need of Omega-3 essential fatty acids and co...
Destroyer of weakness. Rejuvenator. Conqueror of mountains. Who wouldn't want shilajit in the cupboard or medicine cabinet, when it goes by names like these? Th...
Greetings, everyone! David 'Avocado' Wolfe here, and I've just returned from an epic journey through Greece. We visited some historic sites, as well as ancient ...
In a busy week, it's not uncommon to want grab-and-go lunch options. That's why salad jars are the perfect meal prep option. All it takes is a few mason jars an...
If you’d like a hearty plant-based meal that will keep you satisfied, try this balanced Veggie Bowl recipe. Meatless Monday has been asking for this one!
A V...
These salt and vinegar zucchini chips are a life-saver! OK, maybe not literally. But I'm a big snacker. I like to munch throughout the day, like a grazing cow. ...
Black cumin seed oil health benefits are wide-ranging, thanks in no small part to its antioxidant capabilities. Black seed oil, which comes from the seeds of so...
For centuries, humans have been using flaxseed oil to unlock a wide range of health benefits. Yes, flax seeds boast many nutrients, including fiber, protein, an...
Consuming too much sugar is something we are all guilty of doing from time to time. Now that the warmer months are upon us and some of us are trying to get back...
When we're feeling the need for a cleanse, most of the time it is because of the way we are feeling. Sometimes your whole body is feeling sluggish and sick. Bec...
