Almond milk can be a fantastic alternative to dairy milk. Creamy in consistency and pleasant and nutty in taste, almond milk is a nutritious beverage you can us...
Algae has been used as food and as medicine for centuries. Thanks to its high concentration on vitamins, minerals, antioxidant and proteins, algae is commonly r...
Alfalfa sprouts derive from a germinated alfalfa seed. When the seed germinates, a shoot is created, which is then harvested before the plant fully matures. The...
Adzuki beans are used to make red bean paste, a condiment you may have tried in the past while enjoying Asian cuisine. Thanks to the essential nutrients, vitami...
The acorn squash, named for its acorn-like shape, is part of the Cucurbita family of vegetables. This family is known for its ability to fight disease and boost...
Berries of all manner, being anti-inflammatory and high in antioxidants, can help keep you healthy, as well as help you get better when you’re ill. The acai ber...
Are the kids clamoring for good ole mac and cheese? Or maybe you'd like to try this jazzed up version of an old favorite. Comfort food is always in season.
T...
When people hear the word "detox" they might just think "depravation." But this pink and purple detox salad won't deprive you of delicious food.
It’s said th...
Do you love to eat the sweet crown of a broccoli stalk but avoid eating the woody broccoli stems? Well, this innovation may just make you think twice!
If you...
There are seven foods that you might be eating that are secretly damaging your brain every time you eat them...
Many foods are not as healthy as they seem. How...
When spring is in the air, you might think fresh and fruity. But autumn invokes other flavors, spicy or savory, always warm. This sage pumpkin soup will warm yo...
The health cost of cheap factory farmed meat might be higher than we think.
Investigators have sounded the alarm that Alzheimer’s disease might be linked to ...
