When 10-year-old Isabel first visited Dr. Mark Hyman, she had a severe case of an autoimmune disease considered to be a mixed connective tissue disease or MCTD....
Move over cinnamon sugar! Try cinnamon honey instead! Cinnamon honey makes a powerful combination. Both cinnamon and honey have been used for centuries for the...
Yes, it's true: Brussels sprouts are probably the most-hated vegetable of all time. Some people, especially the 25% of people who are considered âsupertastersâ ...
Many Americans are constantly on the go. From work or school to picking the kids up and toting them to after-school activities, from grocery shopping to dinner ...
If I told you that there was one simple thing you could add to your daily routine that would help drastically improve your health, would you believe me? You've ...
Since childhood, weâve all been told to add as many fruits and veggies as we can to our diet. They're packed with vitamins, minerals, fiber, and antioxidants, w...
After a satisfying meal, many of us just want to lay down for the rest of the night and watch a great movie or TV show. But little do we know, this is actually ...
Well, I don't know about you, but having a smoothie in the winter doesn't sound like much fun... Until you try this warming cinnamon fig winter smoothie.
Thi...
Eating fruits and vegetables is one of the healthiest things you can do for your body. This is because they are loaded with vitamins, minerals, fiber, and antio...
Chocolate is a guilty pleasure for many people. Sometimes it can be dark, but when you're a milk chocolate lover, how do you go vegan? Try this orange chocolate...
Chilly? Well, this Cinnamon Coconut Cardamom Quinoa breakfast bowl is worth getting out of bed for on a cold winter morning.
It is hearty and warming, and wi...
If youâre trying to get picky eaters to eat vegetables or try new things, this sweet potato spaghetti recipe will please everyone at the table.
Made using a ...
