If you’re not big on cooking during the week, try this easy tortilla pizza with roasted fall vegetables.
All you need is 25 minutes, a brown rice tortilla, a...
Check out this instagram-worthy healthy lunch and be the envy of the office with this Black Rice Sushi recipe.
Black rice is more nutritious than both white ...
By now, you have likely heard about the benefits of a ketogenic, or keto diet. While it may sound like just another fad diet, there is a great deal of merit to ...
From ocean pollution to poor fish breeding practices, seafood shoppers have no shortage of things to worry about when looking for healthy and environmentally-fr...
If you're looking for a lighter and healthier taco recipe, this is it. This fully loaded vegetarian taco recipe will fill you up without filling you out.
How...
Try to lower your blood sugar levels? Well, fruit may not be at the top of your preferred foods list. But these 6 fruits may actually help prevent or control di...
When it comes to veggies, it’s best to eat a rainbow of colors. And this Rainbow Bowl recipe doesn't disappoint.
That’s because the color of a fruit or veget...
Do you know people with thyroid problems? Well, it's more likely than you may think. Actually, according to the American Thyroid Association, more than 12% of t...
What if I told you fruit juice was no healthier than a glass of soda? You'd probably call me crazy, right? Well this isn't coming from me, folks. A number of ex...
It's finally pumpkin season! Add a fall twist to your favorite party dip by making a roasted pumpkin guacamole.
Although pumpkin is usually put in baked good...
Food toxicity is a major problem throughout the world. Even in developed countries, people are ingesting amounts of chemicals that far exceed levels of danger.
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