Most of us don't really think too deeply about how coffee works. We know it makes us feel better, and so we tend to chalk it up to "some groovy brain process." ...
Picture this. You had a really long day. Throughout that long day, you've been thinking about one thing and one thing only: the bag of raisin-cinnamon bagels in...
So, you're craving caramel chocolate ice cream again. Do you know what that means? Hint: you're feeling a lot more than hunger. Today, experts know that food cr...
Pesto, is a creamy basil, pine nut, and garlic based sauce that elevates any dish. This healthified version omits dairy and replaces it with cashews, making for...
Chronic inflammation.
It's a phrase you see quite a bit around the internet. Like all buzzwords, it tends to lose its weight with frequent use. But make no mis...
Hemp milk is a delicious, creamy, and healthy dairy alternative that you can easily make at home. . It’s extremely easy to make and less expensive than store bo...
With Labor Day just around the corner, this beet burger recipe is a sure way to spice up your typical menu for the grill. Energizing beets and scrumptious toppi...
You'd be hard-pressed to find someone that doesn't like chocolate. It's not hard to see why – I mean, have you bitten into a nice, rich chocolate bar lately? Ha...
Let's clear something up right out of the gate. There's a major difference between a food allergy and food intolerance. You see, food allergies affect a relativ...
There are a number of factors that contribute to cancer development. Yeah, some of it is bad luck. But the main smoking gun? Lifestyle. Research has shown that ...
Want something to satisfy your sweet tooth without the sugar crash? Try this fresh watermelon lemonade.
This recipe uses just three simple ingredients: water...
Across America, more than 377,000 pounds of commercial turmeric and turmeric-based products have been recalled. The reason? Lead contamination.
As reported b...
