A raw food diet can accomplish many things. Raw foodists, such as Dr. Joseph Mercola, say the enzyme preservation that results from keeping foods raw leads to i...
Do you start your day with a glass of water? No? You should. But you'll make even more magic happen if you replace that plain water with warm turmeric water.
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Pain in the spine, legs or joints can make your daily routine much more difficult and uncomfortable. Research has shown that chronic pain, often in the form of ...
Pickles come in many different shapes, sizes and flavors, but most people either love 'em or hate 'em. Their tangy, salty and often sour taste is often an acqui...
With all the information available about just how bad Coca-Cola is for you, it's amazing people actually still put it into their bodies.
Every single day, 1....
Feeling bloated can definitely put a damper on your day. It makes finding something to wear more difficult, lowers your self-esteem and leaves you feeling uncom...
When the food you're cooking needs a bit more flavor, what do you reach for? Some spices of course! With a little bit of radiation on top? No thank you!
Yes,...
Mouth ulcers, also known as canker sores, are usually small, painful lesions that develop in the mouth or at the base of the gums. They can be extremely uncomfo...
By: Gillian B
This recipe is perfect for summer! A few years ago, I got together with some of my best girlfriends and made this recipe video featuring one of...
By Gillian B
More and more of us are choosing to eliminate common allergens like gluten from our diets. However, there's one thing that I think most people can...
By Gillian B
Who doesn't love a little almond butter? If you are like me and like to have it around as a snack or treat, you know it's an expensive habit!
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Do you use mouthwash? Rinsing with mouthwash is part of a daily routine for many. Of course, oral care is important, but if you're not careful, your mouthwash c...
