Onions. Whether you love them or hate them, there's no denying the amazing health benefits they offer! Onions have been used for centuries as a natural healing ...
Cancer can be an extremely devastating disease that affects not only the person diagnosed, but their friends and family members as well. While the exact causes ...
Did you know? Nutrient-dense blueberries have one of the highest antioxidant capacities of any fruit. (1)
That almost sounds too good to be true when you con...
Do you suffer from chronic lower back, buttock, or leg pain? Chances are it's radiating from your sciatic nerves, which run from your lower back and down your l...
We've sung the praises of lemon water in the past, and for good reason – a single lemon can provide 64% of your daily recommended vitamin C intake. Lemons also ...
Sugar addiction has become a huge problem in the United States, leading to shocking levels of obesity, type 2 diabetes, heart disease and even cancer. The amoun...
According to the American Cancer Society, ovarian cancer only accounts for about 3% of cancers among women, but it causes more deaths than any other cancer of t...
While mosquito repellent may seem like the obvious go-to for protecting yourself from itchy bites this summer, some sprays on the market contain toxic chemicals...
A traditional food that has been used for centuries to promote health and well-being has recently been studied by scientists for its usefulness in preventing or...
The kidneys are small, only about the size of a fist, but they perform vital functions that play a role in overall health. Each day, the kidneys filter about 12...
We've all heard it before — added sugar is awful for you. Large quantities can wreak havoc on your health and lead to obesity, type 2 diabetes, heart disease an...
When it comes to eating healthy, you probably don't give much thought to the plate that holds your fruit and vegetables, or the cup you drink water from. Your d...
