Do you suffer from chronic lower back, buttock, or leg pain? Chances are it's radiating from your sciatic nerves, which run from your lower back and down your l...
We've sung the praises of lemon water in the past, and for good reason – a single lemon can provide 64% of your daily recommended vitamin C intake. Lemons also ...
Sugar addiction has become a huge problem in the United States, leading to shocking levels of obesity, type 2 diabetes, heart disease and even cancer. The amoun...
According to the American Cancer Society, ovarian cancer only accounts for about 3% of cancers among women, but it causes more deaths than any other cancer of t...
While mosquito repellent may seem like the obvious go-to for protecting yourself from itchy bites this summer, some sprays on the market contain toxic chemicals...
A traditional food that has been used for centuries to promote health and well-being has recently been studied by scientists for its usefulness in preventing or...
The kidneys are small, only about the size of a fist, but they perform vital functions that play a role in overall health. Each day, the kidneys filter about 12...
We've all heard it before — added sugar is awful for you. Large quantities can wreak havoc on your health and lead to obesity, type 2 diabetes, heart disease an...
When it comes to eating healthy, you probably don't give much thought to the plate that holds your fruit and vegetables, or the cup you drink water from. Your d...
You can turn your patio or balcony into an oasis with the addition of potted trees. Fruit trees, in particular, offer fragrant flower blossoms, beautiful, waxy ...
You probably know that vitamins are an important part of keeping your body healthy, but did you know that there are certain vitamins that are essential for brai...
While it may not be a popular topic of conversation at the dinner table, maintaining a healthy vagina plays a large role in a woman's overall health. Especially...
