Basil has round, often pointed leaves that look similar to peppermint. This herb is highly fragrant, and its leaves are often used to add seasoning to different...
Life is all about balance. Balancing work and play, family and friends, saving and splurging, and let's not forget about balancing healthy food with the occasio...
There are so many awesome superfoods out there. And you always feel great, too, when you opt for a healthy superfood rather than something processed and loaded ...
Heart disease is one of the most prolific killers in the country. Each year, about 610,000 Americans die of heart disease, and when you consider the general sta...
Inflammation is a natural response to cuts and stings and viruses, right? So why would you want to reduce inflammation?
Unfortunately, inflammation, a natura...
If you're switching out processed foods for fresh fruits and vegetables, you're on the right track to improving your health. But if weight loss is one of your m...
Nature has provided us with some amazing natural healing remedies through plants, herbs, fruits, vegetables, and spices. If you're looking for a natural way to ...
From strawberry waffles and strawberry pie to strawberry smoothies and strawberry jam, the amount of homemade treats you can make using ripe and delicious straw...
The health benefits of honey and lemon are no secret. Raw honey has amazing soothing powers that make it a natural medicine for sore throats, coughs and colds. ...
Iron deficiency anemia occurs when the level of red blood cells in the body is lower than normal, meaning the body doesn't have enough iron. The body needs iron...
For years people have been debating whether butter or margarine is better for your heart. Researchers have been divided for decades on the subject.
It seems ...
According to the Alzheimer's Association, more than 5 million Americans are currently living with Alzheimer's. It is the 6th leading cause of death in the U.S.,...
