Every night, millions of people in the U.S. are struggling to fall sleep or stay asleep. For those with insomnia, just sleeping can become a severe, ongoing str...
There are few things as refreshing as herbs grown in your own backyard. They provide a completely different taste and quality in foods than those you buy at the...
Every day, women (and men) all around the world use facial cleanser to clean their skin. It’s an important hygiene step we should all take, but is a commercial ...
Welcome to the wisdom of the Native Americans! The Cherokee Indians believe that the Creator has given them medicinal herbs for natural healing. As such, their ...
Not only is a fresh cup of coffee a warm and delicious drink in the morning, it also boasts multiple health benefits. The caffeine in coffee can kick-start your...
If you eat ginger every day for one month, your body may respond in surprising and beneficial ways. Because ginger has so many healing properties, it can nouris...
You may have heard someone who's feeling a little bloated refer to it as "I'm just holding some water." While it sounds a bit funny, it can actually be a true s...
How awesome would it be if, instead of having to trek all the way to the grocery store for veggies on a cold, wintery morning, you could just step out onto your...
The thyroid gland is an endocrine gland that is located in the lower front of the neck. Its shape is similar to a butterfly, and its job is to make thyroid horm...
All body types are beautiful, but they do tend to come with their own stubborn weight loss problems that can be difficult to overcome.
We all have our own li...
Coca Cola is still a very common drink in the U.S. and around the world. About 10,000 Coca Cola brand drinks are consumed every second, and 96% of the world rec...
The great debate continues about whether coffee is healthy or not, but the truth is that it all really comes down to quality and quantity. Do you drink coffee? ...
