Read the next sentence carefully, because it may burst your bubble. Contrary to popular belief, pineapples did not originate in Hawaii.
In fact, Christopher ...
If you enjoy a dash of heat in your meals, you should check out the many cayenne pepper health benefits. Sprinkle some of this powerful spice onto your favorite...
If you're into cooking, you may have noticed that newer recipes are calling for Pink Himalayan Salt (PHS) to replace table salt. With its delicate rose-like col...
If you're an American who enjoys eating tuna on a regular basis, there's a very good chance the fish you've purchased at some point isn't actually tuna.
I'll...
You've probably heard about iron deficiency, but what about magnesium deficiency? Well, this mineral is so important that you may be suffering from magnesium de...
People who snore. We all know them. Maybe it's one of your parents, a sibling, a partner, a friend... or maybe it's you. Snoring is common, but if you're the on...
Do you throw away garlic as soon as you see little green shoots appear? This usually happens after garlic cloves have been sitting out, unused and many people a...
Easter is right around the corner! Time to get your eggs dyed! There are many options out there: food coloring, dyeing pellets and kits, or just markers. Howeve...
Most people understand that cancer can be prevented or defeated by a change in diet. According to the American Cancer Society, by the end of 2019, there will be...
Same old avocado? Not so with these 15 genius avocado uses that seem so obvious once you try them. Of course, guacamole ranks high on the list, but hand scrub?
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If you're like me, you're always looking for ways to better your health. From new dinner recipes to nutritious smoothie concoctions, I'm constantly searching fo...
Ahhh, coffee. A drink enjoyed 'round the world. Hot or iced, coffee is a morning staple to many. While most prefer their coffee in a cup, mug or even a to-go th...