How many times have you said "I'll start my diet on Monday?" How many fad diets have you tried in order to lose that extra weight? Cutting carbs, restricting ca...
Scientifically known as Cuminum Cyminum, the aromatic spice cumin is a staple in Indian, Mexican and North African dishes, and has been for quite some time. Cum...
If you're a coffee drinker, you can probably start feeling its effects after your first cup, or maybe even after a few sips. You might rely on your morning cup ...
We use salt for everything from seasoning our food to keeping our pathways clear of ice in the winter. It is a very diverse compound that is also key to keeping...
Imagine a night out at a cozy, Italian restaurant. You're looking over the menu and trying to make a tough decision between the Eggplant Parmesan and and some c...
Food additives are horrible for your body. There's really no question about it. Even foods with GRAS status (generally recognized as safe) may contribute to chr...
Sure, you've heard people say (over and over again) that they're going to quit smoking. In fact, it may surprise you that you need to quit sugar for many of the...
Pooh is not impressed.
Food Safety News tested honey sold in U.S. grocery stores and found that, alarmingly, over 75% of that honey has been filtered of the ...
The first thing that popped into your head when you read "When should you eat a banana?" was probably 'When it's ripe, of course!'
And you'd be right, at lea...
Unfortunately, the world we live in is full of toxins. Indoor and outdoor air pollution, first or second hand smoke, pesticides, and artificial food products al...
It is estimated that about 4 million people in the US alone experience frequent constipation. Yes, I know this isn't the best topic. But if you're constipated o...
Intense cravings for junk food seem to be an almost daily occurrence for many of us. Sometimes I even catch myself salivating, Pavlov style, when I sit down to ...
