Detoxing your body has never been easier with these simple detox ingredients you can add right into your water. And, as drinking water is a crucial part of perf...
Whether your New Year's Resolution was to start living healthier this year and you are just now getting used to a cart full of fruits and veggies at the grocery...
The importance Omega-3 essential fatty acids in the human diet is becoming more familiar to all of us, especially those of us in the health education field. Man...
It is estimated that 5-10 million Americans suffer from fibromyalgia, and the majority of them are women. Fibromyalgia is a disorder characterized by chronic fa...
This is my go-to veggie recipe! It is so good that it's hard not to eat the whole tray at once. I love the little crispy bits of cauliflower at the bottom, too....
Turmeric ( click here for International products ) is a powder that comes from the root of the Curcuma longa plant. This plant is part of the ginger family. The...
Ever go to the store to get avocados and find that all of them are green, rock-hard and not ready to eat? It seems this is always the case for me. I want to get...
If you are into meatless eating, and you happen to have a crockpot or a slow cooker handy, you'll want to check out these easy and delicious vegan and vegetaria...
By Erin Elizabeth, Founder, Health Nut News
When Business Insider magazine says Whole Foods should be terrified of Aldi, it is time to pay attention. An ann...
The array of flavor choices for coffee these days is never-ending. The amount of time people spend in coffee shop lines has most likely increased as of late wit...
You've probably heard about some of the incredible health benefits of salmon. It is a source of high-quality protein as well as vitamins and minerals, including...
Coca-Cola is one of the most recognized brand names in the world. We've watched the commercials, heard the jingles, and we've seen the logo over and over (and o...
