Men and women struggle with fat deposits in different areas of the body. But almost everyone is susceptible to having excess fat on the back and sides. So if yo...
White clothes often don't remain white for long. A single juice stain, coffee spill or even sweat marks can ruin white shirts, dresses and pants. Even without a...
Here's another Did you know? A clinical study has found that adding one simple food to your diet has the power to restore health, reduce the risk of heart disea...
Losing weight to keep your body healthy can be a challenge. Even when we start to see the pounds fall off, there are often stubborn spots that seem to want to h...
Feeling sick or tired may point towards an issue with your lymphatic system. You can help correct this issue, however, by performing a lymphatic system detox.
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Not only is a fresh cup of coffee a warm and delicious drink in the morning, it also boasts multiple health benefits. The caffeine in coffee can kick-start your...
If you eat ginger every day for one month, your body may respond in surprising and beneficial ways. Because ginger has so many healing properties, it can nouris...
"What goes around, comes around." If you believe in karma, then you believe that giving out good energy will bring it back to you full circle. The same goes for...
It's no secret that exercise is beneficial to your health. Walking, biking, yoga, lifting weights... Getting your heart rate pumping is a great way to burn calo...
If you're not familiar with the history of acupuncture, it is known as a key component of traditional Chinese medicine, commonly used to treat pain. Traditional...
The thyroid gland is an endocrine gland that is located in the lower front of the neck. Its shape is similar to a butterfly, and its job is to make thyroid horm...
Being authentic can be difficult in a world where blending in is sometimes the easiest path to take. Being your true self takes courage. You have to be willing ...
