Constantly comparing yourself to others can get you down in the dumps. We often start to doubt our own abilities when we see people succeeding around us. If you...
Many of us tend to realize we are being taken advantage of, after it's too late. The other person has used us and left us behind. We often miss the signs, becau...
Summer temperatures can make it pretty difficult to fall asleep. A hot, sticky room makes for a long night of tossing and turning. If you're looking for a few w...
Unwanted weight gain can be frustrating, especially when you can't figure out what's causing it. Your lifestyle choices play a big role in determining whether o...
Did you know that the food you eat can have either positive or negative effects on your skin? If you've ever wondered how you can improve your complexion to hav...
Sure, everyone faces setbacks and hardships every once in a while. But blaming your failure on your bad luck or poor circumstances won't help you achieve your g...
You might know that obesity, tobacco use and poor diet can cause cancer. But did you know that your food packaging can play a role in increasing your cancer ris...
Being a parent is tough. It can be confusing, frustrating and stressful. But the fact of the matter is, it's extremely important to lead by example. Your little...
As a parent, you have a huge impact on your children and on the individuals they will become. Your words and actions set an example, whether good or bad, that h...
A mother from Austin, Texas found a creative way to remind herself not to lose her temper with her children. Kelly Holmes is a mother to a nine-year-old, a four...
It's stunning, but around 1.5 million Americans are diagnosed with diabetes every year. Yes, a diabetes diagnosis can certainly change your life, and half the b...
You've probably heard that one glass of wine a day is actually beneficial for your body. You might even use it as an excuse to feel just a little bit better abo...
