Over 30 million Americans have some form of eczema, and many of them are frustrated with treatment. Medicines and creams doctors prescribe do not always work an...
Getting enough sleep is something that's always been a challenge for me – and indeed, many others.
If you're like me, you've probably spent plenty of time on...
Babies cry about everything, and soothing them can be a challenge. It's not their fault. Babies can't communicate what is wrong. Tummy aches, constipation, col...
An estimated 22,280 women in the United States will be diagnosed with ovarian cancer this year and 14,240 women will die.
Unfortunately, most women are not a...
People seem to have this idea that sugar is one of the worst things to put into the body. This has led to an explosion of artificial sweeteners like Splenda and...
Going through a traumatic experience can be extremely different from one person to the next. Not everyone who endures trauma is scarred by it, and for those who...
We all have insecurities — maybe about our hair, weight, clothing or freckles. It's something different for everyone, and a person who is living with inflammato...
Empaths feel the emotions of other people very deeply. This can often be overwhelming or even harmful. Many empaths can easily become overwhelmed with the outsi...
The human body is really quite amazing. When you think about all of the things that it does in addition to feeling and being and thinking, as deeply as it does....
Do you take care of yourself? You know, brush your teeth and comb your hair? Of course you do! You take the time each day to take care of your physical body wi...
Have you heard about meditation? And you've wanted to give it a try, right? Well, here's your chance!
What is meditation all about?
There are many different w...
By Gillian B
All of us experience challenges and have bad days from time to time! It's a part of life. But it's how we bounce back that makes all the differe...
