As a mother, with two children that like to fight, I always worry about serious cuts. I know from my experience as a lifeguard that applying pressure will slow ...
Back pain from spine issues is more prevalent than you think. In fact, it occurs in 8 out of 10 people at some point in their lives. Problems with the spine can...
Just about everyone has experienced a bad headache at some point, but a migraine is far from a bad headache. Those who suffer from migraines know how debilitati...
It happens to most of us. We are going happily about our days when suddenly sinus congestion hits! Breathing becomes more difficult, and we sound awful. (Forget...
My hair is usually either braided or up. I try not to mess with it. I do this because it has been thinning for the past six years. Over-the-counter shampoos and...
Honey is an incredibly valuable medicinal tool that can be used for a variety of ailments. When you think of honey, what do you think of? Honey Nut Cheerios? Or...
By Gillian B
No one will deny that a beautiful smile is very attractive, warm and inviting! We have been taught since we were kids that brushing our teeth is...
By Gillian B
Over the years, I have tried many different kinds of detoxes including raw food, juice, and even an Ayurvedic cleanse where I drank medicated gh...
One of the biggest obstacles that people face when they are trying to take control of their health is having no idea what to eat. Suddenly, all the meals that y...
This flush is one of the most powerful ways to cleanse the body, improve energy levels, and regain long-lost vitality. This protocol can be found in the pages o...
Detoxing your body has never been easier with these simple detox ingredients you can add right into your water. And, as drinking water is a crucial part of perf...
We all have our hobbies, the things we like to do to de-stress after a long day, to unwind and indulge in something we really enjoy. If you've never tried knitt...
