Some of the best conversations you can have in life are with yourself.
No kidding.
You learn so much about yourself – the why behind your actions, the inn...
The importance Omega-3 essential fatty acids in the human diet is becoming more familiar to all of us, especially those of us in the health education field. Man...
The body's way of trying to process alcohol is a pretty marvelous thing. Alcohol gets passed through your bloodstream, affecting just about every organ in your ...
A woman by the name of Kelly McGuire from Chicago was in for quite a nice surprise when she was a guest on Ellen DeGeneres' show.
Several weeks ago, Kelly ca...
Have trouble getting a good night's rest? We all do at times. With the stressors in our modern environment, it can become difficult to fall asleep, stay asleep,...
We've all been around negative people at some point or another. Maybe they are constantly complaining, insulting others, or they have a pessimistic view on just...
In the past few weeks, you may have heard talk about "Dry January." Maybe you know someone who participated, or maybe you even thought about participating yours...
Take a minute to add up how many hours a day you spend sitting. Factor in the amount of time you spend in the car each day, seated at a desk at work, sitting do...
Part of being fit is being consistent, but it also means you need to choose the right exercises! Another great thing about getting fit is that you do not have t...
Cannabis, LSD, and magic mushrooms are all either illegal or stigmatized in the US or Great Britain. This is, of course, because they are drugs and drugs are fe...
Believe it or not, coffee is not just good for waking a person up in the morning. The amount of coffee a woman drinks may also play a role in breast size and he...
Ladies and gentlemen, today I bring you news you'll probably wanna drink to:
It turns out your pride and self-confidence are not the only things you lose on ...
