I have a beautiful cat named Pyeonghwa (Peace in Korean). He is big (16 pounds) and very loving. Most of the time he sleeps with my kids but on rare occasions, ...
Loss of flexibility creeps up on everyone. One day, it is easy to do all sorts of motions for a community soccer team or with the kids. The next, one can barely...
Intermittent fasting may be a good way to promote weight loss and overall body health. But is IF or time restricted feeding right for you?
After all, the mos...
Most dogs love treats at any time. When we focus on dog trainingĀ with snacks, we should also focus on our dogās health. While store bought treats are handy, the...
Avocados! We all love them, but sometimes they can be a bit tricky to understand. For those of us not well versed in the life cycle of avocados and how to selec...
Dental health is crucial to one's overall well-being, and coconut oil toothpaste is becoming a proven solution to dental issues. Several infections of the mouth...
Some of the biggest problems most Americanās face are saving money and finding time to work out. I especially struggle with the second one. However, both proble...
How much do emotions affect chronic pain? A considerableĀ amount, according to Dr. Susan Babel, a psychologist that specializes in trauma-induced depression.
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Advertised as an exfoliating additive, microbeads are all around us and most commonly found in beauty products. They are tiny abrasive pieces of plastic that ar...
By Katherine Crofton
Many couples fight over who gets more sleep. I know it is a common problem in my household. As the wife, I seem to get the short end of ...
By Gillian B
We do our best to eat healthy, go to the gym and live an active lifestyle, but there is one key ingredient that is often overlooked: SEX. An ess...
The amount of plastic used on this planet is staggering. Enough plastic is thrown away each year to circle the earth four times, and we currently recover only f...
