No one enjoys feeling bloated. It's uncomfortable, painful, and often embarrassing. But how can you reverse bloating? Since it's caused by a number of things, y...
Can you name the most popular seasoning on grocery store shelves? Most people overlook the obvious. It's table salt! But processed salt is not healthy.
Wait....
Delicata squash is a delicious and fast cooking squash. Not only is it great on its own as a side dish, but you can make it a delectable part of a salad or warm...
What comes to mind when you think of the Mediterranean diet? Many people might associate it with one of the latest fads advertised for weight loss and a healthy...
Skin problems can be frustrating and embarrassing. From dry skin and pigment spots to oily skin and acne, your diet often plays a large role in the appearance o...
If your emotions have been running haywire ever since you started dating your significant other, there's a good chance you're in a relationship with an emotiona...
Have you ever thought about the ingredients in your toothpaste? If not, then maybe you should start. The toothpaste you are using might be full of dangerous che...
On Monday, Johnson & Johnson was ordered by a Los Angeles jury to pay $417 million to a woman who brought a lawsuit against the company. The woman claims th...
Probably when you're thinking of a way to fill up your tummy while slimming down your waistline, radishes don't jump to mind. But this radish salsa may do just ...
Many people tend to gain weight as they age, but aging alone isn't to blame. While aging does cause your metabolism to slow down, the weight often piles on beca...
If you're feeling overwhelmed, stressed, sick or constantly tired, you might be in need of a serious detox. Life can get busy, but it's important to make your h...
Up your avocado game with avocado sweet potato toast. These tasty, savory bites make a great (and insta-worthy) party appetizer.
Avocado Sweet Potato Toast Be...
