If you haven’t tasted an heirloom tomato yet, you’re missing out! And heirloom tomato salad is one of the best ways!
Heirloom tomatoes are traditional variet...
When you fall asleep, your brain causes your muscles to relax and be still. In someone who suffers from sleep paralysis, this sensation occurs while the person ...
Ditch the 3pm snack run and keep a few of these blissful Goji Berry Cookie Dough Truffles in your office drawer or your bag. They are simple to make and take on...
Brain fog often has a way of sneaking up on you. As hard as you try to concentrate, your brain just can't seem to focus on the task at hand. What causes this? W...
According to the American Chiropractic Association, 31 million Americans experience lower back pain at any given time. It's considered the single leading cause ...
You probably know someone who wears their heart on their sleeve. If they're happy, you can tell. If they're sad or upset, you can definitely tell. Some people a...
Did you know? There are over 100 identified autoimmune diseases. And counting! By some estimates, more than 50 million Americans suffer from an autoimmune condi...
If you want a quick and easy weeknight meal, this dairy-free pesto pasta will not disappoint! It’s dairy-free, gluten-free, and absolutely delicious. The cashew...
You might think you're getting a good deal when you grab a cheap bottle of wine off of the shelf. Hey, it's the kind of wine you like to drink and it'll do the ...
As we get older, our memory seems to fade. It starts out small, like forgetting where we parked the car or skipping over an important date on the calendar. But ...
Added sugars might make your food or drink taste a little sweeter, but they also wreak havoc on your body. A diet high in sugar raises your risk of developing d...
It's no secret that our brains tend to slow down as we age. After the age of 25, we start to naturally lose brain cells. The good news is scientists have discov...
