Some of us are married to work. Others of regard a job as nothing more than a paycheck. But either way, being overworked is a real danger to all of us. Even a m...
When the 3 PM sugar or snack craving hits, consider having these cookie dough bliss balls on hand to satisfy the cravings in a healthier way.
Made from cashe...
When mucus and phlegm build up in your nasal passages or throat, you feel just plain awful. You might experience a persistent cough, have trouble breathing, or ...
Yep, maple syrup. We're telling you that this sweet, sticky substance not only makes the perfect topping for waffles and pancakes but also should be your new fa...
If you have a physically demanding job or you stay active on a regular basis, you might experience sore muscles a little more often than you'd like to. Before r...
It's estimated that as many as 5.1 million Americans may have Alzheimer's disease. An Alzheimer's diagnoses can be devastating to a patient, their friends, and ...
How do you measure a child’s success? ...With academic achievement? …Athletic performance? Some parents, albeit equipped with the best intentions, are suffocati...
If you've ever woken up zonked after a restless night's sleep, give this morning detox drink a try (scroll down for recipe). When you wake up tired, you might z...
A pressure cooker is a smart choice for cooking weeknight meals. It intensifies flavors and can cook things upwards of 50% faster than other cooking methods. Th...
When you come down with a cough, a cold, or stuffy sinuses, your go-to might be the bottle of cold medicine in your cabinet. But nature has provided us with nat...
Sometimes we just don't appreciate things until they're gone. For most Americans, that's magnesium. You need more, and for good reason. Magnesium benefits will ...
We come in all different shapes and sizes, it's part of what makes us unique! But did you know that your body type can help you find the right diet to maintain ...
