If you’re like me, you love citrus fruits. They are the perfect refreshing snack on a warm spring day. Lemon slices are great in water and you can’t beat fresh-...
Unlike most salads which get soggy overnight, this Avocado Kale Salad tastes even better when prepared ahead for the next day.
The trick is that you truly ha...
Fatty liver disease is nothing new. From alcoholism to a high sugar diet, fatty liver causes many downstream problems, so it's important to try to reverse liver...
Miki Ryosuke, a Japanese actor, recently discovered a natural method that helped him lose weight. After experiencing back pain, Miki's doctor recommended he per...
You've probably heard about the recent studies highlighting the harmful effects of sitting for long periods of time. When you commute to work, you sit in your c...
A pleading quack is hard to ignore. Throw in imploring, beady eyes, and you’re a goner. But don’t give in—stash those extra dinner rolls away, because feeding d...
Making your favorite burger meal with a plant-based focus just got easier! This umami chickpea burger, with all your favorite fixings, is sure to please.
Try...
Processed foods and fast foods are often loaded with toxic ingredients. Eating a natural, whole foods diet is a great way to avoid putting harmful chemicals int...
It's no secret that as we age, things start to change. Many people begin to feel weak, their bones become more brittle and they just don't have the energy that ...
If you don’t feel like cooking after a long day, then this Artichoke and Arugula Tortilla Pizza is sure to please. It takes less than 20 minutes and requires li...
Ginger adds a spicy and bold flavor to many dishes. It's been used for centuries to alleviate symptoms caused by many medical conditions, including motion sickn...
Do you have eagle eyes? If your vision and observation skills are seriously sharp, you just might. Metaphors aside, it’s fun to think about what would be possib...
