Anxiety affects more than 40 million people aged 18 and up. The most common mental illness, anxiety costs over $42 billion in mental health bills. But instead o...
Lasting relationships are built on mutual trust, love, and respect. It's a constant give-and-take. When one person is always the one having to compromise or sac...
Many relationships end because of differences in maturity level. One partner may be planning for the future, while the other may be more concerned about getting...
Anxiety is very common and very serious problem in the United States. It affects around 40 million adults, or 18% of the population. Anxiety disorders can devel...
Old souls often have a deeper levels of maturity and wisdom. With these traits comes the innate need to live and love authentically and wholeheartedly. But an o...
There's a pretty good chance you've used black pepper before. But what about black pepper essential oil? Research has shown that black pepper essential oil has ...
L-theanine sounds a bit like an alphabet soup, doesn't it? And in a way, it is. This amino acid is a nutrient our bodies need but don't make. When we don't have...
If Melissa essential oil doesn't sound familiar, you might know it as lemon balm oil. It's been used for years to treat numerous health issues, including anxiet...
Stress in your life can take a measurable toll. In the short term, it takes an immediate effect on your body, but chronic stress puts your health at risk. Your ...
Move over cinnamon sugar! Try cinnamon honey instead! Cinnamon honey makes a powerful combination. Both cinnamon and honey have been used for centuries for the...
Ending a relationship with someone you care about is never easy. Whether it's with a significant other, friend or family member, choosing to cut ties can be pai...
Yes, it's true: Brussels sprouts are probably the most-hated vegetable of all time. Some people, especially the 25% of people who are considered “supertasters” ...
