Try to lower your blood sugar levels? Well, fruit may not be at the top of your preferred foods list. But these 6 fruits may actually help prevent or control di...
Let's face it. Heavy drinking is little more than a socially acceptable form of suicide. And alcohol consumption is on the rise.
As a society, we know alcoho...
This morning, some 38 million Americans woke up with a migraine. Yes, you read that right. Over 10% of the US population suffers from chronic migraines. Unfortu...
For more than two decades, health experts have been musing over the epic power of two of mankind's oldest culinary ingredients. What are these 2 ingredients, yo...
Cinnamon is one of the most powerful spices on the planet. It can prevent inflammation and heart disease while lowering blood-sugar levels and fighting infectio...
Between 2010 and 2015, sales of ADHD medications rose 8% each year. Several health experts attribute this not to a rise in Attention-Deficit/Hyperactivity Disor...
For most of recorded history, depression has mystified us. Explanations for the condition have ranged from demonic possession to imbalanced body fluid levels.
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Your hair is useful for a lot more than looking fabulous; it can also reveal a great deal about what's going on inside your body. Seriously, you'd be surprised ...
Do you know people with thyroid problems? Well, it's more likely than you may think. Actually, according to the American Thyroid Association, more than 12% of t...
Coffee lovers rejoice! Researchers have discovered yet another awesome benefit we can attribute to the almighty java – dementia prevention.
The research, pub...
What if I told you fruit juice was no healthier than a glass of soda? You'd probably call me crazy, right? Well this isn't coming from me, folks. A number of ex...
Have you been experiencing unexplained anxiety, fatigue, or nausea? Or do you have trouble sleeping? If so, you could be among the 80% of Americans who are magn...
