All of us have one or two friends we've seriously considered holding a selfie intervention for. And thanks to some new information, we've now got a few genuine ...
A lot of people think that the only way to fight belly fat is to hit the gym daily. Let's face it, though; that's not exactly sustainable. According to one repo...
Even a seemingly calm brain can be an incredibly busy place. It's only really through meditation that we learn to work with – not change – this level of busynes...
Ayurveda, the sister science to yoga, has been practiced since ancient times. For those not familiar with Ayurveda, it is one of the worlds oldest holistic heal...
Anyone who's ever bitten into a slice of watermelon knows it induces a state of relaxation like few other fruits. But did you know that the fruit can also be us...
Buying commercial cosmetic products can be a bit like gambling. Some products work. Others don't. Some are bad for you. Some are really bad for you. Like deodor...
We've written quite extensively about the benefits coconut oil ( click here for International products ) and cannabis individually. But what happens when you co...
Did you know that every pound of fat you carry equates to 10 pounds of pressure on your knee joints when running? Your knees don't get too much of a break when ...
When life gets busy, as it always seems to, we tend to get careless. From our bellies to our social circles, we neglect to prune the areas of life that could us...
Alzheimer's Disease: What If There Was A Cure?
That's the title of a book by Dr. Mary Newport. In that book, she shares her belief that coconut oil ( click ...
17-year-old Julio Macias Gonzalez from Mexico was eating dinner with his family when he began convulsing. His family promptly called the paramedics but, tragica...
If you're like most people, you probably see banana and orange peels as nothing more than protection for the goodness that lives underneath. But did you know th...
