Picture this. You had a really long day. Throughout that long day, you've been thinking about one thing and one thing only: the bag of raisin-cinnamon bagels in...
So, you're craving caramel chocolate ice cream again. Do you know what that means? Hint: you're feeling a lot more than hunger. Today, experts know that food cr...
What's your blood type?
Chances are, if you're from North America, you had to think about that for a little bit. I get it – outside of medicine, most of us p...
Cardiovascular disease accounts for 25% of all deaths in the United States. In case that's not shocking enough, let's look at the statistics another way. Every ...
Cancer. It's a diagnosis nobody wants to receive. Yet, tragically, it's a diagnosis that a larger portion of the human population will receive this year than ev...
If you've been following this site for more than a few weeks, by now you ought to know just how magical apple cider vinegar is. The list of apple cider vinegar ...
Do you feel like you're carrying a bit of extra weight around your thighs? If so, I've got plenty of good news for you today! The first point is that it's total...
A while back, we shared 4 things everybody needs to know about toxic family members. In this continuation of sorts, we'll be looking at ways to actually deal wi...
In terms of essential life ingredients, water tends to get all the credit. But did you know that salt is actually just as important? Seriously, you will die wit...
Chronic inflammation.
It's a phrase you see quite a bit around the internet. Like all buzzwords, it tends to lose its weight with frequent use. But make no mis...
Just about all of us have dealt with breakage, split ends, dry scalp, etc at some point. It's not hard to see why; from using harsh products to over-brushing an...
A while back we shared an article highlighting the scary, little-known risks posed by current psychiatric medications. To recap, more than half a million people...