With the phrase "all natural" regularly being thrown on food labels, deciphering between foods that are actually healthy or just being promoted as healthy, can ...
Most people can't look in the mirror and say, "My liver is fat." But a fatty liver is a very serious, though often silent, problem. Learn the signs of liver dis...
Childhood trauma is a bigger issue than many people might realize. In one study of children aged 0-6, more than half had experienced a severe stressor. The most...
Oregano and chicken go well together in a meal. But some chicken farmers across the country are pairing the two long before the oven.
No, they're not giving ...
Letting go of the past is much easier said than done. When something has had a major impact on your life, it can be extremely difficult to move on. Strong emoti...
It's never too late to begin a healthy lifestyle.
Losing weight can be extremely difficult, especially when you don't know where to start. If you have a heft...
Witch hazel has several fantastic uses that go beyond it just being an inexpensive topical astringent. You may have a bottle of it in your medicine cabinet and ...
Switching from traditional streetlighting to LED streetlights can potentially save cities and towns hundreds of thousands of dollars per year, yet extended expo...
While some genuinely fear the aging process, others have chosen to embrace it. Aging is inevitable, but regardless of how you feel about it, it's more than just...
So what do you think? Should kids meditate at school? Some people may be concerned that meditation is somehow a spiritual practice, but its benefits are more gr...
People might not like to talk about it, but tartar buildup on the teeth is a problem for many. Tartar is plaque that has hardened on the teeth. It can also form...
Many people see Subway as a healthy fast food option. After all, their slogan is "Eat Fresh." A little digging will show that Subway is actually owned by a comp...
