While eating a nutritious diet, exercising and drinking plenty of water are typically universal ways to stay healthy and fit, each and every culture has a few o...
Ask anyone, and they can probably name one or a few chronic brain conditions we all face as we age. But they probably don't know that fasting is the key to heal...
Many people don't understand the importance of vitamin D. The Sunshine Vitamin, as it's called, plays an integral role in our emotional and physical health. In ...
When a cold and cough comes about, VapoRub usually gets pulled out of a cabinet in the hopes of soothing irritation and relieving cough. While it often does the...
Acetaminophen is a popular drug used to treat pain and fevers. It can be found under brand names such as Tylenol, Vitapap, Actamin and Mapap.
Americans love ...
While a "slow metabolism" is often blamed for weight gain, we all know that maintaining a healthy diet free of junk food and preservatives, drinking plenty of w...
Lupus is a chronic autoimmune disease that can damage any part of the body. It occurs when the body's immune system attacks its own tissues and organs. The immu...
The thyroid gland is an endocrine gland that is located in the lower front of the neck. Its main job is to make thyroid hormones, which are secreted into the bl...
Eat celery every day - whether you like it or not. Just kidding! Seriously, though, once you read about these amazing health benefits, you'll want to eat celery...
What's Wrong With Potato Chips?
By Gillian B
Have you ever heard of acrylamide? If not, keep reading.
According to the European Food Safety Authority, an...
We all struggle with stress at some point or another, some more than others. It may stem from an important project at work, relationship issues, financial troub...
We'd all like to live life with no regrets, and some have truly mastered that mantra. But for most, certain people and experiences slip through our fingers from...
